Tag: coaching
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Top 5 Ways I Recharge My Batteries Over the Weekend & Why: Life Coach Insights
As a Life Coach, but more importantly just as a human being, I understand how crucial it is to recharge our mental, emotional, physical & spiritual batteries so we can show up as our best selves. For those of us in support professions, prioritising self-care is essential to maintain the energy, focus, and mindset necessary…
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Why I Chose Integrative Wellness & Life Coaching: A Holistic Approach to Whole-Person Health
As a passionate advocate for whole-person health, I found that traditional coaching often overlooked the interconnectedness of the mind, body, and spirit. That’s why I chose to specialise in Integrative Wellness & Life Coaching—a transformative approach that addresses every aspect of who we are. Living on the Sunshine Coast, Queensland, where the natural beauty and vibrant community…
Life, Youth & Wellness Coaching 